Outdoor play also enables children to enjoy the natural environment and learn to seek out exercise, fresh air, and activity. There is something fundamentally healthy about using the outdoors. Thus outdoor play develops disposition for the outdoors, for physical activity, and for care of the environment.
Nothing beats going outdoors. It is relaxing, refreshing, good for the heart and soul. I think the saying is there is no such thing as bad weather only bad clothing! Some time outside either doing some of our Outdoor and sports play ideas should be compulsory every day.